Information changes rapidly. Please check back frequently for updates.

Resources

• Action for Healthy Kids ​Healthy Activities to Do at Home​

• Active Schools Resources to Get Kids Moving at Home​

• Alliance for a Healthier Generation Fitness Break Videos​

• American Heart Association 25 Ways to Get Moving at Home and Create a Circuit Workout

• Androscoggin Land Trust Maine Trail Finder

• Let's Go! ​Quick Brain Boosts and Top 5 Anywhere Exercises

• Playworks Miss the live recess? Check out the Play at Home Playbook: a guide with games and activities families can do in their own home, with little to no equipment necessary. Find more free videos, games, and activities on Playworks' Play at Home webpage.

• World Health Organization Tips for staying physically active and examples of home-based exercises

• YMCA 360 YMCA wants to make sure people stuck at home due to the COVID-19 outbreak can still get the exercise they need. YMCA 360 is your Virtual YMCA. It's your favorite classes, our top instructors, and the Y community, now available at home, on the road, 24/7 and 360 degrees. Welcome to healthy living for all.

• P.E. with Joe The Body Coach at YouTube channel